Jobsite logo
Contact Us About Us MyJobsite

Considering Leaving Your Job?

Bad patch or bad job? If you’re miserable at work, how do you know if you can fix things, or whether you should consider leaving your job? Jobsite finds out.

We all have bad days at work. But if that bad day is every day, it might be time to consider leaving your job. Some causes of job dissatisfaction are impossible to alter, and in this case employees may well be better off making a fast exit. With job vacancies increasing by around 1% in May 2008, according to the Office of National Statistics, now could be just the time to look for work. However, workplace discontentment may be improved without leaving your job – and in some situations, improving your current job may achieve a better outcome than looking for a new one.

According to leading organisational psychologist, Cary Cooper, who analysed the 2007 City & Guilds Happiness Index, happy employees have both a good work/life balance and an interest in what they do for a living. If employees lack one of these crucial elements of job satisfaction, they may well be one of the 20% of UK workers who are considering leaving their job.

Good work/life balance is currently a key government agenda, and having plenty of time to enjoy your social life and family, according to Cooper, is essential for enjoying your work. If you love what you do, but often feel stressed and overworked, there are steps you can take to improve things before you consider leaving your job.

TUC General Secretary, Brendan Barber, suggests that unless employees take charge of their time, they’re likely to find themselves overworking. “Making sure work uses no more of your time than it should requires active steps, because it won’t just happen on its own,” says Barber. “Take a good look at your life and make a clear decision to claim more of it back for activities other than work. The first thing you can do is have a good look at the way you’re living now.

“Start by sitting down and working out how many hours a week are taken up by work. That doesn’t just mean the hours you’re at the workplace, but also any time you spend working at home and all the time on top of that you spend thinking and worrying about work, and even the times when you’re too tired from work to do anything else. You might be surprised by how much it adds up.

“Then look at the other side. Make a list of all the things you really enjoy doing but haven’t had the time or energy to do for a long while. It can be something as simple as reading a book at bedtime, gardening or meeting an old friend for a drink. Again, you might be surprised by how long your list is. By making these lists, you’re recognising that there’s a problem, and by spelling out what it is you’re setting yourself on the road to solving it and putting your life back into a healthier balance.”

Employees may also have poor work/life balance if they have no flexibility with their working hours. If you find your work rewarding, but hate the regimented hours and nine-to-five routine, it may be worth talking to your employer about flexible working – which includes condensing hours on certain days, some part-time working and occasionally working from home. Staff who are offered flexible hours claim to enjoy their work more, according to figures from Chiumento, so if you’re not enjoying your job consider whether flexible working would help.

Happy Ltd. offer their staff highly flexible work patterns and see much higher staff retention as a result. Employee turnover is just 10%, compared with an average of 17% experienced by companies in the same sector. At Happy Ltd., parents can bring children into work if they need, and staff are regularly consulted to check they’re happy with their working hours. “Imagine an organisation that assumes any proposal you make for your working hours makes sense, rather than forcing you to prove it,” says Ben Cazin, Senior Trainer at Happy Ltd. “That is the kind of workplace we strive to build at Happy.”

If you don’t have workplace flexibility and you think it’s making you enjoy your job less, how do you go about changing things? Broadly speaking, you’re legally entitled to request flexible working if you’ve had more than 26-weeks continuous employment, aren’t an agency worker and care for a child or relative in some capacity. In this case, you can submit a request in writing (although employers can refuse on a number of very general grounds). If you’re not a primary carer you don’t have any specific legal rights to request flexible working, but that doesn’t mean you can’t ask. After all, making changes for existing staff is often more cost-effective for employers than going through the recruitment process.

Improved work/life balance may help some employees stay put, but what about those who aren’t interested in the work they do? Should they consider leaving their job?

Nicky Hambleton-Jones, host of Channel Four’s Ten Years Younger, and author of life-coaching bible, Top to Toe (published by Hodder & Stoughton: £16.99), worked for blue-chip organisations before she became a fashion and life-style coach, and remembers all too well the unhappy feeling of working in a sector she wasn’t interested in. “When I worked in the city, everything was a struggle,” she says. “Reading the Financial Times was a sweat. Browsing the fashion pages of Vogue, on the other hand, was pure pleasure. No matter how hard I tried to feign an interest, I just couldn’t muster the enthusiasm to excel at the job and it showed. Everything was an effort, nothing came easily and I continued to struggle through miserably, hoping one day something would change.”

If you’re not interested in the organisation you work for, it could be time to consider leaving your job for something you’re really passionate about. “When you follow your passion life becomes easier,” says Hambleton-Jones. “By this I don’t mean all your problems disappear, but at least you feel as though you’re swimming with the tide rather than against it.”


Get Jobs-by-Email

Jobs by Email

Relevant Articles

Email a Friend

Think this article might be of interest to a friend or relative?

Email this job to a Friend

Top Sectors